Casaya James
Casaya works with the felt sense of disconnection in relationships, in the body, in the self. Her approach is warm, grounded, and patient. She specialises in Emotionally Focused Therapy and works with individuals untangling the patterns that pull them away from the people they love. Casaya has a particular gift for slowing conversations down so clients can understand their own relationships more clearly.
Approach & modalities.
A compassionate and down-to-earth therapist who helps you feel safe, understood, and empowered as you navigate life's challenges with confidence.
- Emotionally Focused Therapy (EFT)
- Person-Centred Therapy
- Trauma-Informed Therapy
- Strengths-Based Therapy
Sessions are 50 minutes, virtual, PHIPA-compliant.
Specialties & focus.
- Anxiety
- Academic & Workplace Stress
- Depression
- Relationships & Communication
- Neurodivergence
- Trauma
Cultural & language.
- Jamaican
- English
Availability & hours.
- Tuesday to Thursday, 5:00pm to 8:00pm
Times shown are Eastern Time. Availability changes as spaces fill, so we will confirm current openings when you get in touch.
Want to work with Casaya?
Mention Casaya on the contact form and we will get back to you about availability.
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