Exploring life's hurdles works better in collaboration.
Virtual psychotherapy for high-performing individuals, professionals, and anyone navigating life's most complex chapters. Led by Jhanelle Peters, Registered Psychotherapist and former Mental Health Clinician for the Toronto Raptors.
How we can help.
Virtual therapy from a CRPO-registered team that has actually worked inside elite sports, executive boardrooms, and the quiet middle of normal life. Pick a path:
Individual Therapy
Anxiety, depression, life transitions. Tailored to your needs.
→Sports Psychology
Performance, identity, recovery, retirement. Support through transitions.
→Trauma Therapy
Trauma, safety, nervous system healing. Prioritizes choice and control.
→EMDR
Trauma processing, difficult memories, resilience. Research-backed and effective.
→Couples Therapy
Trust, communication, connection. Strengthen your relationship.
→Clinical Supervision
Consultation, development, clinical growth. Limited therapist cohorts.
→A team that gets it.
Jhanelle Peters
Not Accepting Clients
High performers, professional athletes, C-suite executives, anxiety, depression, trauma, life transitions
View profile
Hillaree Alliman
Anxiety, depression, parenting, relationships
View profile
Albertina Hinds
Trauma, EMDR, anxiety, depression, relationships
View profile
Casaya James
EFT, emotional connection, relationships, healing
View profile
Jamila Doncher
Currently on Maternity Leave
Healing, self-discovery, empathy, compassion
View profile
Justina Barsoum
Self-esteem, cultural identity, anxiety, trauma-informed care
View profile
Jaihan Dean
Arts, creativity, psychology, emotional growth
View profile
Rammy Dhatt
Athletes, performance pressure, identity, cultural context
View profile
Lianne Nottingham
Anxiety, relationships, imposter syndrome, newcomer transitions
View profile
Amber Tavarez
Anxiety, depression, life transitions
View profile
Menna Wahba
Faith-informed care, culturally responsive practice, identity, family expectation
View profile
Therapy should not be restricted to definitions. It should feel like yours.
We believe healing happens when you feel truly seen. Our person-centred approach creates an environment filled with compassion, understanding, and genuine curiosity about who you are.
Whether you are a professional athlete managing the pressures of performance, a C-suite executive navigating burnout, or someone working through anxiety, grief, or a major life transition, our team will walk alongside you. Every person who comes through our virtual doors carries a unique story. We honour that.
Person-centred
Your therapy, your pace. We adapt our approach to what you need, not the other way around.
Culturally responsive
A diverse team that understands the nuance of identity, culture, and lived experience.
Evidence-informed
Grounded in research, delivered with warmth. CBT, EMDR, ACT, EFT, and integrative approaches.
A therapist who has been in the arena.
Registered Psychotherapist with the CRPO. Former Mental Health Clinician for the Toronto Raptors. Former Sports Psychology Coordinator at Pepperdine University.
Masters in Counselling Psychology at Yorkville University and Masters Certificate in Adult Education from York University, with over 5 years in Learning and Organizational Development.
What to expect.
Therapy can feel like a leap. Here is how the first few steps actually look so the unknown becomes a little smaller.
- Reach out. Send a message through the contact form or call us. Tell us as much or as little as feels right.
- Get matched. Based on what you share, we match you with the therapist on our team who is the best fit for what you are working through.
- Start. Attend your first session from anywhere via secure, PHIPA-compliant video. Your pace, your space.
"Therapy should not be a space restricted to definitions and clinical approaches. We create a safe environment filled with compassion and understanding."Jhanelle Peters, Founder
Common questions
- Consultation (30 minutes)$45
- Low-Cost Therapy (first session free)$80 per session
- Associate Therapistsfrom $180
- Jhanelle Peters, Clinical Director$250
- EMDR$200
- Couples Therapy$240
Receipts provided for extended health insurance.
Your first step starts here.
Book a consultation. A short conversation to share what you are looking for and see if we are the right fit.
Book a Consultation
Jhanelle Peters Psychotherapy