Amber Tavarez
Amber is direct, warm, and practical. She is the therapist for the client who wants someone to actually say what they think, gently. She works with anxiety, depression, and life transitions using an integrative, evidence-informed approach, and is well-suited to clients who have done some self-work and want to go deeper without spinning in circles.
Approach & modalities.
A warm and empathetic therapist who meets clients with curiosity, compassion, and genuine care as they work toward healing and self-understanding.
- Narrative Therapy
- Trauma-Informed Therapy
- Person-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
Sessions are 50 minutes, virtual, PHIPA-compliant.
Specialties & focus.
- Anxiety, Stress & Burnout Management
- Workplace Concerns & Career Exploration
- Self-Esteem & Identity Development
- Relationship Challenges
- Life Transitions
- Depression
Cultural & language.
- Jamaican & Dominican
- English
Availability & hours.
- Monday to Thursday, 10:00am to 7:00pm
Times shown are Eastern Time. Availability changes as spaces fill, so we will confirm current openings when you get in touch.
Want to work with Amber?
Book directly with Amber online, or send an enquiry if you would rather talk to us first.
Book with Amber Send an Enquiry
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